Spring has (kinda) sprung- Yoga Spring Newsletter

 Yoga  Comments Off on Spring has (kinda) sprung- Yoga Spring Newsletter
Mar 022016
 

mittens3When we think of Spring, don’t we think of birds chirping, buds blooming, and babies being born? I do. We may still have loads of snow, but I know so many of you have recently given birth! Congratulations to all the new parents who are (or might be) reading this!

I wanted to send you information on a few things that are coming up in the next couple of months, whether you’re still pregnant or your baby has made it Earthside already.

I’m so happy to be able to extend the invitation to the Baby Massage class I’ll be running at Happy Tree in April. You can come as of four weeks postpartum, and babies are even welcome if they’re crawling (keeping in mind they are less likely to lay still). More info here.

I also have two more dates for Couples Yoga Birth Workshops: Sunday, March 13 and Sunday, May 22
1-4pm
You can sign up to Happy Tree events here.

In May, Melanie Faucher and I will be hosting a workshop on Yoga for Diastasis Recti at Espace Shanti. More details to follow.

POSTPARTUM DOULA SERVICES
I have recently opened up two morning where I am available for Postpartum Doula Services/Yoga Therapy. If you’re coming into Espace Shanti for consultation, you can book online here. If it’s for a home visit, please email me to discus exact times: jennyberthiaume @ gmail.com or call me 514.318.4566

Finally, here is my ongoing schedule for the next few months. You’ll find Yin Yoga, Babywearing Yoga, Mom&Baby and Kids Yoga here.

April MARCH-page-0
Om Shanti, light and love,
Jenny

For more information on the packages I’m offering, you can visit www.bonadeayoga.com or call 514.318.4566