It seems this mama has “gone veg” again. I was a vegetarian for most of my life, and started eating it around the time Papa and I got together. Then pregnancy, kids, life, I kept it up because it was easy and convenient. Recently, probably not coincidentally coinciding with the new Hatha Yoga teacher training I’m taking, I decided now was the time. I’ve been practicing following my gut and my gut said, let’s go.
Now, to be perfectly honest, I am curious as to what effect, if any, this is going to have on my health. I don’t think vegetarianism is for everyone, and I also don’t think Paleo is, either. I’ve made this decision for reasons that are far from the possible health benefits of vegetarianism. As a meat eater, I actually felt quite healthy. What I do know about Ayurveda, is that with as much fire (Pitta) as I have, vegetarianism will probably be a good fit. So, here I am, a week back to it, feeling very good.
There is still meat in the house, but I don’t imagine myself cooking it every night anymore. This week, the rest of my family has eaten meat a few times, mostly on nights when Papa is in charge of supper. Tonight I made another quick vegetarian meal. It was so quick and so good that I wanted to share it here. Everyone had seconds!
1-2 cups soaked and cooked beans (any kind, including chickpea would be great) a can is fine too!
2-3 cloves of garlic
1/4 – 1/2 cup pine nuts (I’ve used walnuts before, they’re cheaper and very yummy)
A big bunch of parsley (you can sub with anything green, or even a mixture of different greens)
Good oil (I used avacado)Nutritional Yeast
Pasta of choice. We tend to use Quinoa a go-go’s gluten-free macaroni
Boil water for pasta
Meanwhile, wash greens, removing stems if applicable
Put peeled garlic cloves and nuts in food processor and whirl it around for a while
Add greens and continue to pulse until everything is chopped finely
Drizzle in your oil as the food processor is on. After a little while it will become creamy and look like store bought pesto!
When pasta is almost ready, add beans in the pot to quickly heat them.
Strain beans and pasta
Put oil in the pot and return pasta and beans to the pot, adding the pesto to coat the pasta and beans
Serve with Nutritional Yeast, Salt, pepper or chili flakes if that’s what you’re into.