Bonding and sweating with baby: Postpartum fitness classes help new moms get back into shape

Bonding and sweating with baby: Postpartum fitness classes help new moms get back into shape

BY JENN HARDY THE SUBURBAN, Nov. 10, 2010 There are many reasons for new moms to exercise regularly. Some women are motivated by the thought of getting back the body they had 10 months ago. Others start exercising to release serotonin, hopefully warding off the baby blues or postpartum depression. Whatever the motivation behind taking […]

Lay off the icecream, fatty!

Lay off the icecream, fatty!

At six months pregnant, I am still feeling very positive about my body image. I don’t look pregnant from behind–baby is contained in one cute little package all upfront. So, when I found out at the doctor’s yesterday that I gained 10 lbs this past month, I was pretty surprised. How could this have happened? […]