Jenn

May 152013
 
Holding hands while tandeming

Holding hands while tandeming

Sometimes I think tandem Breastfeeding is the stupidest thing I’ve ever decided to do. Some days I downright detest it. If it’s not the stupidest thing I’ve done, it’s by far the hardest.

Sometimes, I think deciding to tandem is the best decision I could have made. Sometimes it’s beautiful. I feel proud of my decision to continue to provide breastmilk to my toddler even though her new brother is earthside.

But was it even really a decision? My period didn’t return until about 15 months postpartum. I had two wonky cycles and then I got pregnant again. Babe was in no rush to wean. She stuck with it when things were as dry as the desert. She wasn’t weaning on her own and I wasn’t going to force her.

So, at 27 months, she and her one month old brother are sharing “milkies.” It’s been… interesting.

One thing we tell ourselves is it’s ultimately going to eliminate some sibling rivalry. But to be honest, any drama from Babe is usually all about the “milkies.” She is learning each of them get their own turn. It’s not easy for her. She will tell me not to nurse the baby. But she will also tell me she thinks he’s hungry and needs milk. Sometimes she hits him. We have our ways of dealing with it patiently but it really sucks. I keep reminding myself it’s been only a month. Babe’s still getting used to everything and so am I.

Our first challenge was figuring out how to position ourselves so we’re all comfy. Papa was huge in helping configure the pillows just so. Mostly I was on my back in bed or in a big chair, kids propped on pillows to nurse to sleep. At first I always nursed them both at the same time. But eventually, the feel of both nipples being stimulated at once was making me insane. I was feeling hostile toward poor Babe. Not fair, she was there first!

I now try to minimize nursing both at the same time. I do this, usually, by getting the Bug to sleep first. Sometimes at nap time we go into Babe’s room and she plays with puzzles or toys until he’s down. Sometimes she gets to watch the Elephant show on my iPod while she lies beside us. I put him down near me and she comes over to nurse to sleep. While this is the ideal, nursing both at the same time is unavoidable. My kids mostly only fall asleep while nursing (though Bug is proving to already be more versatile than his older sis) so it’s a challenge to time things so one is asleep so I can nurse the other. Especially when I’m solo. Which is a reality for us.

The crappiest thing of it all is that our once nightweaned Babe has recently started waking at night and screaming to nurse. Not in a bratty way. In an “I really, truly need my mom,” kind of way. We’re of two minds on how to deal with is.

If I had really known what tandem nursing was going to be like, I can’t say it’s a decision I’d have made. More and more I wonder if we should have waited for a “more ideal” time to have another baby. Who knows when that time would have been. Would we have had to restart with breastfeeding and diapers?

The biggest thing I have to remember is that tandem nursing, in a lot of ways, probably saved our little Bug from serious health issues. We’ll never really know.

A month or even a week ago, I didn’t know how I was going to be the SAHM of two kids, tandem or not. But now I know I can do it. I can only assume this too will get easier.

May 062013
 

Here’s an awesome follow-up to the post When Breastfeeding Works: it’s not working.

Bug's tongueThe Bug has been growing a whopping 55grams a day. He gained back his birth weight on day 5.  His latch looks okay (though shallow) his poops are a lovely shade of yellow. I feel no pain.

Despite all this, Breastfeeding isn’t working properly. We suspect Bug has an Anterior Tongue Tie, Posterior Tongue Tie and a Lip Tie. I say “we suspect” because it’s not within the scope of an IBCLC to actually diagnose ties. This has to be done by a doctor or dentist and it boggles my mind. I don’t think most doctors get any kind of training in Breastfeeding.

But anyways, Bug is frustrated at the breast, unable to get anything out once the letdown stops. He is in agony with gas pains and just simply sucks at sucking.

With all this supposedly going on, How on earth is he thriving?

The going theory: Tandem Breastfeeding. Or just the fact that I have loads of milk… For the moment.

It seems The Bug is just “catching” his big sister’s milk. I have loads of milk right now and it’s basically pouring down his throat. When the letdown stops, so does he. I’ve been helping him by doing compressions and moving into positions that allow gravity to help get more milk into him.

We met with Jennifer Welch IBCLC, a member of IATP (international affiliation of tongue tie professionals) who told us about all the stuff she suspects is going on in his mouth. She did an evaluation using the Hazelbaker Assessment Tool for Lingual Frenulum Function (ATLFF). Bug failed. Big time. This isn’t even a borderline case.

So, next week, we’re headed to Montreal dentist Dr. Bessette to likely have the ties released. I feel super crappy about it. We went back and forth from yes to no when we thought it was just an ATT. After seeing his evaluation though, there’s no question for us. We believe he has a tongue and liptie.

Bug's Lip

Bug’s Lip

If tongue tie release wasn’t controversial enough (I had no idea it was until a few days ago) liptie is even more so . As Jennifer told us, there’s really no formal research on it. So, as we can expect, many people are flat out rejecting the thought that lipties affect feeding. My gut told me a liptie was causing all our issues breastfeeding Babe, but no one would confirm it. It’s logical to me, and many others, that some lipties will cause feeding issues. If you can’t properly flange your top lip, how can you breastfeed effectively?

As I continue studying to be an IBCLC, I know my son’s tongue tie and lip tie aren’t the last I’ll see.

Many midwives and doulas, friends and neighbours I know have said tongue tie is “over diagnosed.” To the point where the midwife following the Bug didn’t even bother to tell me about the tie. When I told her we thought he had one she said she knew but didn’t feel it was an issue because he was gaining and I’m not in pain. I’m not sure I agree with “over diagnosed.”  I don’t think anyone’s on a mission to needlessly cut the frenulums of unsuspected newborns everywhere.

Maybe the perspective is just different when you see and feel the frustration with your own poor baby.

I feel so blessed to have a friend named Sophie who is also a breastfeeding support mom at Nourri-Source. Sophie is my only real-life friend who has tandemed. I have asked her for support with this before and after Bug was born. I recently heard through the grapevine that her second nursling was tongue-tied too. Turns out she was also liptied. They found out when her daughter started to lose weight. As I said, nursing with a tie, even when we’re tandeming, isn’t sustainable.
I’m not looking forward to Thursday, but I  am looking forward to having a son that can breastfeed and make milk without the help of his sister.

May 012013
 
Getting placenta ready for encapsulation

Getting placenta ready for encapsulation

Still curious about this placenta encapsulation thing? As I said, I picked the brains of a few friends on Twitter. Here’s a guest post by @devaskyla

I first heard about placenta encapsulation when I was pregnant with my second son. After dealing with PPD after a cesarean with my first son, I decided that it might be helpful. Unfortunately, it didn’t work out that time as the placenta decided to fall out in the toilet.

With my third son, I was determined to make it work, since I had developed PPD again after my second son, despite having a much less traumatic birth experience. After N was born, I put the placenta in a bowl which we then stuck in the fridge after we eventually cut the cord. It took me a couple of days to get around to dealing with it, I knew that was as long as I could leave it, though.I can definitely see the benefits in energy saving to pay someone else to do it, but once I got started, it didn’t take that long.

I’d read a lot about the Chinese method, which seemed to be the most common, but steaming it and then dehydrating seemed like it would just destroy a lot of nutrients, defeating the point. So all I did was rinse the placenta and cut off as many chunks as I could. I put them in my food dehydrator and left them over night. The smell is very earthy, but not awful.

When it was dried, I ground it up and scooped it into capsules. Luckily I could sit and do this part while my baby slept on me. It took me a couple of days of occasionally doing it to get all the placenta into capsules. I then stuck them in the freezer to make them last even longer. Taking them made a HUGE difference, not only in my mood, but also in reducing lochia and increasing milk supply. My husband could tell when I had been taking the pills (or not!) from how much of a difference it made to my mood,

With my fourth baby, I not only encapsulated again, with the same method and results, I used my leftover frozen capsules from my third child immediately after birth to help decrease the bleeding some as it was more than I was really comfortable with. They worked great for that, as well.

If I were to ever have another baby, I would definitely do placenta encapsulation again. Although, if I’d had any idea that I was going to be doing it for more than one baby (number 3 was our “last” baby) I would have invested in a capsule filling machine instead of scooping it all by hand.

 

Apr 292013
 

I wrote this last week and am only now getting around to publishing this. Tandem nursing takes time and energy! The funny part: Yesterday we found out the little Bug is tongue tied. Breastfeeding is, however, working. So we’re in the process of deciding what (if anything) we’re going to do about it…

tandem breastfeedingThere’s no comparison between “this time” and “last time.” Being followed by midwives instead of an obgyn; having a peaceful, natural homebirth instead of a chaotic, drugged hospital birth; 3rd degree tears vs. none; and Breastfeeding being easy and smooth instead of traumatizing, painful and disastrous.

These things are all connected, I’m sure. But regardless of why Breastfeeding this Bug got off without a hitch, it did. What it’s meant for us: less stress. So so so much less stress. Less tears. More sleep. No pain. No bleeding nipples. No pump, no nipple shields. No painkillers. A joyful, serene bonding experience.

I am in love with this precious little boy. I am still high from the empowering experience that was his birth. More on that later…

I’m breastfeeding both my kids now. It’s not been easy but we seem to have found the perfect arrangement of pillows to allow me, Babe and Bug and myself to fall asleep at night and at nap.

At first, Babe wanted to nurse every time she saw her bro at it but the novelty seems to be slowly wearing off. Mostly she just says, “He’s so cute, eh?” And has thankfully stopped kicking him. Those crazy toddler legs.

 Posted by at 3:38 pm
Apr 152013
 
Well, hopefully he isn't this big yet...

Well, hopefully he isn’t this big yet…

Pregnant mamas everywhere–you’re allowed to hate me. I’m 40 weeks along today and feeling great. The awesome weather is undoubtedly putting a spring in my step. I’m just feeling good in my own skin.
I recently went on matleave which means I spend even more time with Babe. And I can nap every day! We are lucky to have a very flexible daycare provider I can ship Babe off to for a few hours if I’m really tired, have a lot to do or I just know it’s going to be a long day (like today when Papa will be home after midnight!)

We are pretty prepared here. We have everything we need for our homebirth.

I’m not sure I’m actually prepared to be a mother of two. But you can’t prepare for that kind of thing, can you?

So I wait as time ticks. I try to enjoy these last days as Babe is the only babe. I try to relish this pregnancy because it’s likely to be my last. Papa and I have been getting out for date nights and long walks with Babe.

If you’re pregnant and feeling crappy, I’m sorry. Get some sun! Get some sleep! Get a massage or pedicure! And fret not, it will be over soon and your brain will erase the yuckiness of pregnancy incase you’re one day up for another round!

Sorry for all the exclamation points.

 Posted by at 5:02 pm
Apr 122013
 

yogurtYes, you heard that right. I make my yogurt in a crockpot. I do it once a week. We save money and get fresh, tasty organic yogurt that is pretty easy to make. Before Babe was born I made yogurt on the stove. I needed a warm oven and a thermometer. And a clock to watch. With this recipe, you need a crockpot, a towel, and milk.

I am forever grateful to Wendy at ABCs and garden peas for letting me post her amazing recipe here, but more importantly for posting it on her blog in the first place. Finding an easier way to make yogurt honestly changed my life!

What you’ll need:

  • 1/2 gallon whole milk (pasteurized is fine, but don’t use ultra-pasteurized)
  • 1/2 cup plain yogurt with live/active cultures (This is your starter.)
  • one heavy towel
  • one slow cooker
  1. To begin, dump the 1/2 gallon of milk (8 cups) into your slow cooker. Put the lid on, turn on low and allow to cook for 2 1/2 hours.
  2. Turn off the slow cooker and unplug it. Leave the lid on. Let it sit for about 2 1/2 more hours.
  3. Scoop about 1 1/2 cups of your yogurt-to-be out of the slow cooker and into a bowl. Whisk in your starter yogurt, and then add it all back into the slow cooker. Stir to blend it all together.
  4. With the lid on, wrap the whole slow cooker up in the heavy towel. Make sure it’s snug, then tuck it in for the night. (8 hours is ideal.)
  5. After 8 hours, your yogurt is done! It will have thickened and will look like the photo below.

Don’t be alarmed: It’s not smooth and perfect like store-bought yogurt, and you can see the liquidy whey, but that’s OK.

At this point, you can store your yogurt in the fridge for about a week, up to 10 days. Be sure to keep 1/2 cup set aside for your next batch – no more buying starters!

Try it with fresh fruit or homemade granola.

 Posted by at 3:43 pm
Apr 052013
 

Since being accepted by the midwives months ago, Papa and I decided this was something we would mostly keep to ourselves. When people asked where I was having the baby, we answered honestly, but we weren’t going around shouting it from the rooftops. No one wants to continuously defend a decision to birth at home. No one has to defend their decision to birth in the hospital.

We were so sure that our closest family members would give us a hard time, that we just avoided bringing it up and hoped they wouldn’t. They didn’t. Papa and I are pretty adverse to Unsolicited Advice and we received enough of it in the last year or two. I certainly wasn’t willing to accept advice on where or how or with whom to birth. There is a time to debate these things, but while pregnant is not a good time. I am too emotional and had no tolerance for someone trying to tell me what is and isn’t “safe” or “risky.”

But as my due date got closer, I started to feel bad/silly about the decision to keep our homebirth plans under wraps. Can’t secrets imply shame, fear or embarrassment? None of these things apply to our attitudes about homebirth, so why not just be upfront about it? We are excited, happy, confident and at ease with this choice. But I was worried I would be lectured and I was worried the grandparents would worry about us.

I know that for a woman like me (young, healthy, with a previously “easy” labour) homebirth is as safe or safer than delivering in the hospital. But they don’t know that. And they probably won’t believe it no matter what I say. But that’s okay. I still felt it was important for them to know our plans. So I bit the bullet and texted my mother. She had, afterall, recently texted me to tell me she saw that I am going to encapsulate my placenta. She seemed to think it was cool. Maybe homebirth would be okay too?

convoMy mom (read her birth story here) is the Queen of Unsolicited advice. It always comes from a good place. She just can’t seem to help herself (although, Mom, you’ve been pretty good lately. Possibly the fact that you moved across the country?!) I was certain she’d have something to say. She did (see screen shot). After flooring me by saying “Cool, are you nervous?” She asked a bunch of really good questions. She showed me that she trusted me. She finished the textversation by writing, “I’m happy for you if this is what you want. I know you wanted this for A. Just glad you can have this experience. xxoo Love you.” WTH?

We had an equally pleasant conversation with A’s other grandma, which has me kicking myself for not saying something sooner. I have spent the last eight months hiding something pretty important. It wasn’t making me feel at ease or relaxed. I wanted so badly to be supported in this decision that I shut out the people from whom I most needed support.

My mom lives a few provinces West, so it’s not as though she’ll be at the birth. But knowing she supports this decision has lifted a really, really heavy weight.

 Posted by at 3:50 pm
Apr 032013
 
http://www.flickr.com/photos/danox/1559487838/sizes/z/in/photostream/

photo by danoxter

Last time I was pregnant, as I’ve mentioned, there were things I didn’t prioritize or even know existed! I knew about Lotus birth and while it intrigued me, dragging my placenta around until it naturally detached from Babe wasn’t something I wanted to do. I also heard some people fry up and eat their placenta. The thought made me laugh and also feel a little sick. I talked to my doula about these things and she said one thing that she’d be interested in doing was encapsulating her placenta. That is, dehydrating and making pills out of it. She is someone whose opinion I respect very much, so I stopped laughing about placenta encapsulation and started looking into it.

Hospitals generally don’t hand your placenta to you in a Ziploc and tell you to have fun with it. They just throw it out. I’m realizing more and more what a pity that is! I think they see it as a biohazard (just like breastmilk! ;) and don’t want us burying it and having wild animals dig it up. It’s too bad it’s not offered to us because the placenta really is a remarkable thing. Have you ever seen one? It really is the Tree of Life. While no doc is going to offer it to you, you can tell them you want to take it home with you from the hospital. It’s yours. Yes, you can bury it. You can bury it an plant a tree on it. I think that’s is a beautiful ritual. Or you can have it encapsulated and reap the many reported benefits.

I admittedly still don’t know all the ins and outs of encapsulating and consuming placenta. But I am eagerly learning and am officially sold on the idea. Last time it wasn’t a priority but seeing as I’m planning a homebirth this time, where everything that comes out of my body is my own, I am going to have my placenta encapsulated my MoonTree Placenta. Before committing to having this done, I asked the two women, Sarah Hunter and Jenny Gold, who run the company, for a little Q&A. It went like this.

What are some of the benefits of taking these placenta pills?
Many clients report improved mood and energy levels as well as increased milk production and faster postpartum recovery times.

What can you tell me about other mammals and their placenta-eating habits?
All other mammals eat their placentas with few exceptions including camels and whales. Our closest mammalian relatives, bonobos and chimpanzees engage in placentophagy.  This behaviour has been studied and shown to increase maternal response behaviours in rats. There are likely many reasons for why this behaviour is so widespread.

And anything else you want to add?
We adhere to strict sanitation, disinfection and hygiene protocols as well as food safety and handling protocols. Our goal is to offer women a powerful tool for their postpartum wellness. We prepare for them their body’s own medicine.

I’ve also been talking on Twitter with mamas all over the place who have encapsulated their placenta. I’ll be posting some guest posts in the next while. Hope you’ll learn as much as I have!

Apr 012013
 

Monarch CaterpillarYou might have already read my birth story. I wrote it for a magazine whose audience is pregnant women. It’s just a version of what really happened. I wrote it with the reader in mind. It’s an optimistic version so as to not scare the woman reading it in her doctor’s office. But the truth is, the birth of my daughter was scary.

There are enough horror stories out there about birth. It’s a big reason why things often go badly. We expect labour to be scary and painful and we invite it. I did. I wish I had a positive birth story to share. In the end, it wasn’t catastrophic. It was 15 hours, there was no cascade of interventions. No Csection, no infections, we both lived and are happy and healthy. But that’s not enough. It’s not about the outcome. My doula told me birth satisfaction is based on if the woman felt in control and if she felt respected. Mostly, I felt neither of these things.

Lying, exaggerating or sugar coating do not make stories true. I re read my birth story recently and I felt I was reading  someone else’s fairy tale. The world doesn’t need another negative birth story, but I need to tell mine. If you’re expecting a baby and especially if you’re delivering in the hospital, it’s wise to STOP HERE. This will not encourage you.

A couple weeks ago, after a bit of spotting I went to see my midwife to make sure the blood was coming from a sensitive cervix after sex and I wasn’t experiencing placental abruption.

The sweet, kind  midwife started to do a speculum exam and I freaked out. Nearly hyperventilating, I was sobbing and recoiling. What the hell?

I calmed down and we tried again. My reaction was no better. What was happening to me? A friend came to get me at the birthing centre (that friend was actually my doula for Babe’s birth) I was too shaken up to get home alone. She listened as I told her what was happening to me. My midwife had just done the same before I left her office, still unsure of why I had been spotting.

Something traumatizing happened to me in the last two years and I don’t know exactly what. Maybe multiple things. There are things I haven’t dealt with and kind of should before I try this labour thing again. Trigger: the stupid speculum.

I do not like the hospital. I do not think it’s usually the place for a low-risk birth. I don’t feel an obgyn is the right person to follow a low risk pregnancy. Midwife, definitely. GP, fine. An obgyn is a trained surgeon.

I had a particularly bad obgyn. She was rude and very rough during all of my exams. The last time I saw her, at my six week postpartum check up, she was verbally abusive and mocked me for not wanting my wonky third degree tear stitches cauterized. She told me I wasn’t the “type of person” who could use a cervical cap and that breastfeeding isn’t all it’s cracked up to be. I never saw her again.

The last time I had a speculum exam was after hours of being forgotten in the emergency room. I was about six weeks pregnant (this pregnancy) and bleeding. They forgot us in the room and around midnight someone showed up and did an exam. There was blood. It hurt. I was terrified I was miscarrying.

All of these memories started coming back only a month before my due date. I thought about seeing a psychiatrist, but that is unfamiliar territory for me and I don’t have much time left. I think one day I will see someone, but for the time being I am choosing to talk to the doulas, midwifes and husband supporting me in this pregnancy and  labour. I’m assuming a gentle homebirth will heal this.

My doula told me I might be a bit of a Polyanna and I think she’s right. My sugarcoated birth story’s proof of that. So here’s a better version.

My birth story take two

I was more than 41 weeks pregnant and getting nervous. My biggest fears were delivering in the hospital (reality) and being induced (a serious probability). We did everything we knew to get labour rolling but nothing worked. I was effaced, the baby was engaged but there were no contractions.

I was told I was going to be induced if I didn’t go into labour by 40 weeks. Lots of women are told this but there is no reason for it. If your baby hasn’t come out it’s because she’s not ready. Pregnancy doesn’t automatically become dangerous at 40 weeks and our due dates are only ever an estimation anyways. I knew this.

We waited and went in for regular NSTs where they tested fetal movement, heart rate and checked that the amniotic fluid and placenta were all good. They were, even on our third NST which happened at 41 weeks, 5 days. Only, I never left the hospital.

I called my doula and told her they weren’t going to let me leave, but I don’t know why I said this. I could have left. Instead, my husband went home to get our bags and I paced around excited but very scared. My legs were swollen and rashed. My back was sore, I was huge and already exhausted.

I was admitted. Someone brought me toast and a Kraft single. Yogurt too. I was surprised and grateful. When my husband and Sarah (our doula) were there, they broke my water. It hurt a lot and made me very uncomfortable. I cried and bled. I don’t remember if it was a nurse or doctor that ruptured My Membranes but I remember feeling sad about it. Let the interventions begin.

Contractions got rolling right after my water was broken. I wore my own nightgown and house coat. I paced the halls of the hospital. It is the shittiest place to pace the halls. Like pacing the halls when you’re visiting a family member who’s sick and dying. Hospitals smell like cleaning products and disease. No one I passed offered a smile or encouragement. I was their inconvenience until I was on my back with an epidural. And then, I’d be an Inconvenience until I had the baby and left. Not exactly the vibe that puts you in prime birthing mode.

Walking around got old because the environment was less than inspiring. Mostly we stayed in my room. Lots of people were in and out, each of them eager to touch my cervix.

I was the only woman there that day who hadn’t  yet had an epidural. I was in labour and using the techniques I had learned from a yoga breathing workshop I took. Low and Slow. Every time I had a contraction a nurse flew in the room warning me not to push. I was 2cms dilated I wasn’t pushing.

“You sound like you’re pushing.”
“I’m not pushing, I’m in pain”
“We have something for that you know”
“I’m very aware, thank you. Please don’t offer it again.”

She didn’t, but the next person on shift did. When you’re in that Much pain and you want it to stop and you are offered an epidural, most women will take it, no matter how strong they are. Especially if you threaten them. Which is what happened just before I took the epidural. But we’re not there yet.

Because I was the only labouring woman that still had use of her legs, I had the jacuzzi tub to myself. It was awesome. I went in and stayed in and felt great. I took breaks, but mostly stayed in water where things felt bearable.

My fondest (only good) memory of labour, was being in the big shower with my husband. We did our low and slow moaning and the world disappeared. It was just us. At that moment, I knew I was capable of birthing my daughter without drugs or intervention. I was strong, powerful and in charge of my own body.

More interruptions, more pressure. At 7cms I was back in the jacuzzi pool. This was transition, a very important time in labour. I think the nurses and resident were worried we were going to try to sneak a water birth by them. Why else wouldn’t they have just fucked off.

I was in a substantial amount of pain. I asked my husband and doula to drown me and I was quite serious. I thought I was going to die anyways. The resident who had already offered me an epidural more than once came in at a really bad moment and said the following, “Your water has been broken for 10 hours now which puts your baby at risk for infection. Especially in the water. You might want to think about having an epidural which will relax you.”

My baby was at risk for infection. I wanted the epidural. The shitty thing is this was a lie. My daughter was not at risk for infection after 10 hours of my water being broken. I was lied to at the most terrifying moment of my life. I was in pain, so I ate the lie up and prepared to have the needle in my back. I thought to myself, if we don’t do this, I will wind up with a C section.

The anesthesiologist came into my room when I was dried and dressed. He wasn’t friendly. My doula was told to leave and my husband was given a gown and cap. I hadn’t prepared for this moment and thought now that I was having the medication my husband would be dressed that way for the long haul. I started  to panic and waste the the doctor’s precious time. My husband was there to reassure me but I think it was hard because he knew how I felt about having this done.

But then it was done and I laid down and was in a good mood. We chatted. We slept. The machines told me when I was having contractions.

At some point they put me on some Pitocin. I didn’t care anymore. I couldn’t feel anything anyway and already had an IV in my arm. I surrendered. I gave up.

Contractions continued on. I continued to dilate. It was time to push. One nurse came in and informed me that no one she’s with pushes for two hours. I took that as a good sign and as encouragement but now I know is it’s likely the reason I had  a third degree tear. Too fast.

So many people in the room. Lights, moving, shuffling, instruments. Everything was chrome. People seemed to be fast-forwarding through the room.

The nurse placed her fingers inside me and applied pressure that I could actually feel. She told me to concentrate on that place when it was time to push.

Suddenly I had a team. Or a cheering squad. Sarah and the nurse each tugged on a leg. Well, Sarah didn’t tug. Someone invited my calm, cool husband further down to watch. There was a male doctor there to catch the baby. I never met him before but he was kind. I was glad it wasn’t my obgyn.

I don’t know what happened in the 1…2..3… Pushing, but Sarah managed to get some pictures of my daughter crowning and her little cone-head squeezing out. I might have pushed three times? It didn’t take more than 20 minutes.

I remember thinking, I had an epidural and that’s where it’s going to end. This baby will not be born by a vacuum or forceps. I will not have surgery.

She was born, the cord was cut. She was whisked away. She was grey. The table they took her to seemed miles away and I didn’t have my glasses on. Realistically, it was probably a few meters but I don’t know what they did to her. She came back, and I loved her. I tried feeding her. She was perfect.

Soon after we were transferred to the recovery area. I was hungry but there was no food. Babe stayed on me as someone wheeled me to my new room, which I shared with a woman recovering from a C section and begging the nurses for formula.

It was after 4am. Babe was crying. I needed painkillers because wait was back to reality– the epidural effects were wearing off. There were no natural hormones to help me.

We stayed for a long 22 hours. Nurses came in, each showing me the right (inconsistent) way to breastfeed. After a few crappy latches both my nipples were bleeding. They would get worse for weeks and we would almost give up Breastfeeding. The best advice I got was from a male college student. The same kid who spent way too long “looking for my uterus” was giving me advice on Breastfeeding. Awesome. At some point they brought me a pump. I still have no idea why.

Grandparents came and left. We floated through in a daze. Babe was swaddled and we all got some rest. I was warned multiple times about falling asleep with her one chest. I begged for Motrin. It was hard to get. They made us sign something saying we wouldn’t shake the baby.

We left. We were home and alone. Away from the noise. We listened to Chet Baker as I tried to breastfeed. We still listen to Chet as I breastfeed.

 Posted by at 3:35 am
Mar 302013
 

healthy granola For someone whose family calls her “Grano,” I’ve pretty much sucked at making my own granola. I’ve also burned my fair share of batches. Sometimes I burn the raisins, sometimes the oats. It’s never tasted good. Until now. Behold! Mama Naturale’s simple, sweet, healthy granola!

I try very hard to keep refined sugars away from my family, and am learning more and more about processing and how things like “brown organic cane sugar” or agave syrup leaving something to be desired! The only sweetener in this recipe is honey and I think next time I’ll put even less because it does come out really sweet. You can use whatever fruit, nuts and seeds you have.

Ingredients

4 cups oats (I had a hard time finding anything that doesn’t cook in 5 minutes or less. I used Large Flake Oats. I wouldn’t use instant and would be happy to use “Old Fashioned Rolled Oats” instead)
2 cups nuts I used one cup of sliced almonds and one cup of chopped walnuts
2- 3 cups dried fruit I used one cup of raisins and one cup of chopped figs. I found two cups to be perfect.
1 cup seeds I used half a cup of sunflower and half a cup of pumpkin

3/4 cup coconut oil Coconut oil is ridiculously healthy and adds a perfect flavour to granola. You could use veggie oil if that’s what you have. Then maybe add some shredded coconut!
1 /2 cup honey Or less. As I said, it comes out pretty sweet.
Cinnamon to taste

Mix oil and honey well (you might have to put oil in microwave to liquefy if you’re using coconut and it’s not 30 degrees in your house)

Mix dry ingredients including cinnamon in a separate bowl.

Mix all ingredients together.

Put in a big Pyrex dish or two baking trays.

Put in oven 325 for 30 minutes, stirring 5 – 10 minutes. I was pretty paranoid about it burning and I think the stirring and checking on it saved me.

Store in a jar or air tight container. It’s awesome with homemade yogurt!

I adapted this recipe from one of Martha’s

 Posted by at 12:15 pm